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Dealing with Difficult People

by

Dennis Gersten, M.D.





Switch Places


It's not that hard to find out what someone thinks about you. Just walk in their shoes for a few minutes.

"Imagine that you switch places and become the difficult person. You're looking back at yourself through the other person's eyes. How does it feel to be that difficult person? And how do you look . . . when seen through these new eyes?

Now go back to being yourself and see if you notice anything about the difficult person that you hadn't noticed before. Do you understand him or her a little better now? Talk to him or her about what you experienced when you switched places. Tell the difficult person what it was like to walk in his shoes. Give him time to reply and he'll tell you why he behaves the way he does around you."




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